Happy New Year! Wow I can’t believe another year has passed.
2013 wasn’t the best year for me for various reasons, however page one of the 365 page diary is upon me again so I am hopeful that 2014 will be a lot better.
So I have had a well deserved extended break away from the day job during which I have consumed a ridiculous amount of food and drink during the festive period, so a inner beauty cleanse is needed to get my skin and general well being back in tip top condition. I will start with good old tried and trusted ….Lemons.
Drinking lemon infused water, makes water – what is normally a little boring and bland tasting to drink a little more refreshing on the taste buds!
I started my day today with a slice of lemon in a glass of water.
There are loads of benefits to drinking lemon infused water some of which are keeping wrinkles at bay, encouraging blemish free skin, boosting your immune system due to the huge amounts of vitamin C that lemons contain and flushing out all of toxins in your body.
So I will be sipping my lemon water throughout the day actually more like throughout the year!
What changes have you made to start your 2014?.